The official drawing from a Lightning McQueen bucket

$10 iTunes winner is #2- Jessica
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While I wholeheartedly think that exercise plays a vital role in health, if we really want to point the finger the gold medal goes to: Our diet. We (meaning Americans) eat garbage. We have a diet that is killing us slowly and its [...]

Filed under: Because I'm NICE like that, fitness!

Im not what you would consider a particularly athletic person. I never did sports growing up….unless you count tennis lessons in the summer as kids which I think was more for my mom’s sanity than anything else. I have always hated running. In gym in high school my friends and I would watch for the [...]

Filed under: Because I'm NICE like that, fitness!

part one if you haven’t read it.
My reason for boring you with that long dissertation is to say, I’ve got some ’street cred’. I’ve been on both sides of the coin. I know what its like to be on the pudgy side of the spectrum and I know exactly how hard it is/seems to be [...]

Filed under: This Is My Life, fitness!